What to Do If You Burn Yourself – Insights from Tullys Totalhealth Pharmacy

29 Jun 2023 | Read time: 02 mins

At Tullys Totalhealth Pharmacy, we pride ourselves on providing expert guidance and support to our community. Burn injuries can happen unexpectedly and require immediate attention. In this blog, we will share essential first aid tips on what to do if you burn yourself, leveraging the expertise of our knowledgeable pharmacy staff. By following these recommendations, you can effectively manage a burn injury and promote optimal healing.

Assessing the Severity of the Burn

Determining the severity of a burn is crucial in deciding the appropriate course of action.

Our pharmacy staff recommends the following guidelines:

First-degree burns:

These burns affect the outermost layer of the skin, causing redness, pain, and mild swelling. Typically, these burns can be treated at home with proper first aid techniques.

Second-degree burns:

These burns penetrate beyond the top layer of the skin, resulting in blistering, intense pain, and moderate swelling. Depending on the size and location of the burn, seeking medical attention may be necessary.

Third-degree burns:

These burns are severe, affecting all layers of the skin and potentially underlying tissues. Third-degree burns always require immediate medical attention.


Expert First Aid for Burns

When it comes to managing a burn injury, our pharmacy staff recommends the following expert first-aid tips:


Prioritize safety:

Ensure your safety and remove yourself from the source of the burn, if possible. If it involves chemicals or electrical sources, switch off the power or safely neutralize the situation.

Cool the burn:

Immediately cool the burn under cool (not cold) running water for 10-20 minutes. Cooling the burn helps relieve pain, minimize tissue damage, and promote healing.

Cover the burn:

Once the burn has been cooled, cover it with a sterile, non-stick dressing or a clean cloth to protect it from infection.

Pain relief options:

Over-the-counter pain relievers, such as paracetamol or ibuprofen, can help manage pain associated with burns. Consult with our pharmacy staff for proper dosage instructions and recommendations based on your specific situation.

Seek professional care:

If the burn is severe, covers a large area, or is located on sensitive areas like the face, hands, feet, or genitals, it is crucial to seek immediate medical attention.



The Value of Pharmacy Expertise: At Tullys Totalhealth Pharmacy, our team of experienced pharmacists is always available to provide personalized guidance and support. Beyond first aid tips, our pharmacy staff can offer further advice on burn care, wound management, and appropriate over-the-counter products to aid healing and minimize scarring.


When faced with a burn injury, prompt and appropriate action is essential. The expertise of our pharmacy staff at Tullys Totalhealth Pharmacy ensures that you receive reliable guidance on managing burns effectively. Remember, for severe burns or burns in critical areas, seeking immediate medical attention is vital. Trust in our pharmacy team to provide you with the knowledge and support you need to navigate burn injuries and promote optimal healing.